Antimicrobial effect of bitter kola – Researched Laboratory findings but not globally confirmed -Key Points, Key words, Key phrases on the Go!

  1. Extracts demonstrated antifungal activity against aspergillus niger.
  2. Minimum inhibitory concentration showed antimicrobial activity against staphylococcus aureus
  3. It has presence of phytochemical compounds which consists of  cardiac glycosides, steroids,flavonoids, tannins, reducing sugars, and saponins,   .
  4. Research has demonstrated that some extracts of Garcinia kola seed posses strong antibacterial and antifungal properties in comparison with standard antibiotics amoxicillin; ciproxin; tetracycline and streptomycin used in vito commonly used world wide.
  5. Invito showed that it is a chemotherapeutic agent in the treatment of fungal and bacterial infections.
  6. Contains sources of substantial ascorbic acid (vitamin C.) 
  7. Chemical constituents have anti-hepatoxic effects;
  8. Biflavonoids in bitter kola exhibit powerful potent anti-oxidant 
  9. Bitter Kola improves liver function. 
  10. Possible replacement for hops in the brewing of lager beer  both hop extracts and Garcinia have similar effects on spoilage microorganism.
  11. African healers believe that Garcina Kola has many healing properties including antimicrobial, antiparastic, antiviral and purgative qualities.
  12. Known in societies to help with cough, tooth aches (rubbing the bitter on top and around the pain in the tooth), cleaning of the blood, kills sore throats quickly like overnight, dilates blood vessels, reduces stress levels, helps with skin viral conditions (crushed up with base cream) might be stronger than acyclovir, liver disorders and cleaning the teeth through the use of chewing stick.
  13. Bitter Kola has been used for centuries in africa – why isnt it not used internationally and part of the pharmaceutical world? It could be more powerful that Acyclovir commonly used in Europe!.Bitter Kola ingredients can help people world wide and much better than the drugs commonly used; may be the need for money by pharmaceuticals could be the underlying reason.
  14. It has shown to be helpful with the Ebola Virus and it might be helpful with the HIV virus.

 

http://en.wikipedia.org/wiki/Garcinia_kola

Things to take to decrease stress when travelling – Key words, Key phrases on the Go

  • Kalms Tablets,
  • Olbas Oil,
  • Bitter Kola,
  • Menthol Rub,
  • Paracetamol,
  • Lavender and Camomile Rub,
  • Aromatherapy,
  • Homeopathy,
  • Herbal Sprays and Ointments,
  • Music,
  • Motivational audio,
  • Instrumental Music,
  • Comedy Videos,
  • Counselling tapes,
  • Crosswords etc,

Cancer Fighting Foods – Key words, Key points, key phrases on the Go!

Photo Credit: kkmarais

 

 

 

 

  • oily fish,
  • vitamin A,
  • omega-3, 
  • carrots,
  • bitter kola,
  • apricots,
  • peppers, 
  • pumpkins, 
  • red peppers,
  • apple cider vinegar,
  • bitter Gourd,
  • bitter Melon,
  • cerrassi,
  • yellow peppers,
  • vitamin C, 
  • broccoli, 
  • papaya, 
  • orange, 
  • berries, 
  • cherries,
  • sunflower seeds,
  • zinc, 
  • vitamin E,
  • sunflower seeds, 
  • pumpkin seeds,
  • green vegetables,
  • soya, 
  • almonds,
  • brazil Nuts,
  • selenium,
  • wholemeal bread,
  • eggs,
  • large chicken breast, 
  • tuna,
  • onions,
  • broccoli, 
  • selenium, 
  • mushrooms, 
  • tomatoes,
  • lycopene, 
  • strawberries,
  • peaches, 
  • egg yolk,
  • leafy vegetables,
  • avocado,
  • beans,
  • carrots,
  • folic acid,
  • folate,
  • biotin,
  • niacin,
  • vitamin B6, 
  • B vitamins, 
  • Broccoli,
  • cabbage,
  • kale,
  • brussel sprouts,
  • cruciferous vegetables,
  • sulphorophane in broccoli,
  • selenium,
  • tryptophan, 
  • sulpher, 
  • beetroot,
  • cherries,
  • aubergines,
  • red grapes,
  • purple coloured fruits,
  • purple vegeatables,
  • anthocyanins,
  • pulses,
  • lentils,
  • chickpeas,
  • beans, 
  • even soya etc,
  • isoflavones, 
  • phytoestrogens,
  • green tea,
  • water,

 

Bad Breath, Halitosis – key points, key words, key phrases on the Go!

 

  • toothbrush,
  • floss,
  • bitter kola,
  • cerrassi,
  • bitter gourd,
  • removing stuck-on tartar,
  • removing hardened plaque,
  • cavities,
  • gum disease, 
  • something in the lungs,
  • something in the gastrointestinal tract,
  • sinus infections,
  • diabetes, 
  • curry, herbs, spices,
  • not enough water in diet,
  • homeopathy,
  • gum disease,
  • decay removal,
  • teeth infection,
  • trapped food,
  • peppermint,
  • dry mouth syndrome,
  • devoid fruits and vegs,
  • tobacco and cigarettes,
  • social relationship,
  • onions and garlic,
 
 

Remedies for Herpes – key words, key points, key phrases on the Go!

 

 

  • tea tree oil,
  • cerrassi,
  • bitter gourd,
  • bitter kola,
  • olive leaf extract,
  • apple cider vinegar,
  • anti-viral foods,
  • honey,
  • black tea leaf,
  • tannins,
  • baking soda,
  • aloe vera,
  • lack of stress,
  • increasing immunity foods,
  • bitter melon,
  • momordica charantia,
  • avoiding sweets, sugar etc,
  • lemon(lime),
  • onions,
  • garlic,
  • pumpkin,
  • garlic,
  • red beet, 
  • carrots,

 

 

 

 

 

Diabetes – Key points, key words, key phrases on the go!

 

 

  • absolute insulin deficiency, 
  • apple cider vinegar,
  • bitter foods,
  • bitter kola,
  • cardiovascular disease, 
  • cells,  
  • cerrassi,
  • chronic pancreatitis,
  • chronic renal failure, 
  • coma,
  • congenital diabetes, 
  • coxsackievirus B,
  • cushing syndrome,
  • cystic fibrosis,
  • cystic fibrosis-related diabetes,
  • cytomegalovirus infection,
  • diabetes mellitus, 
  • diabetes, 
  • diabetic retinopathy, 
  • endocrinopathies,
  • epidemiology,
  • fibrocalculous, 
  • pancreatopathy,
  • gastric bypass surgery, 
  • genetic defects,
  • gestational diabetes, 
  • glucagonoma,
  • glucocorticoids,
  • healthy body weight,
  • hemochromatosis,
  • high blood glucose, 
  • high blood sugar, 
  • hyperosmolar, 
  • hyperthyroidism,
  • hypoglycemia,
  • Infections,
  • inject insulin,
  • insulin pump,
  • insulin secretion, 
  • insulin, 
  • insulin-dependent diabetes mellitus, 
  • insulin-producing beta cells, 
  • juvenile diabetes,
  • ketoacidosis, 
  • lifestyle factors, 
  • management,
  • metabolic diseases, 
  • monogenic diabetes,
  • morbid obesity, 
  • nonketotic, 
  • pancreas, 
  • Pancreas transplants, 
  • Pancreatectomy,
  • Pancreatic neoplasia,
  • Pathophysiology,
  • Pheochromocytoma,
  • polydipsia,
  • polyphagia, 
  • polyuria, 
  • pregnant women, 
  • retinal damage,
  • society and culture,
  • statins,
  • steroid diabetes, 
  • stopping smoking,
  • thyroid hormone,
  • type 1 DM,
  • type 2 DM,
  • β-adrenergic agonists,

 

 

 

 

Bitter Kola – Garcina -Key points, Key words, Key phrases

 

 

 

  • bitter helps viruses render inactive,
  • Increased sperm production,
  • Testerosterone production,
  • Health Benefits,
  • garcina Cola,
  • potent antibiotic,
  • tropical rain region,
  • cleansing properties,
  • chemical Saponin,
  • cleansing effect,
  • gall bladder,
  • bacterial infections,
  • chew bitter kola ,
  • medicinal, 
  • longevity property,
  • helps food poisoning,
  • repel snakes,
  • breast cancer ,
  • anti-cancerous effect,
  • clear coarse voice,
  • mucus, 
  • dry throat,
  • Bitter taste,
  • optimum health,
  • slightly alkaline,
  • cure allergies,
  • bitter kola cure hepatitis,
  • bitter cola curing HIV infections,
  • curing optimistic infections,
  • hepatitis, 
  • curing hypertention,
  • blood pressure,
  • increased sperm count,
  • bitter taste,
  • healthy lifestyle,
  • chest problem,
  • antimicrobial properties,
  • contains caffeine,
  • Quinine,
  • Garcinia cola,
  • reduces bad health,
  • cure coughs,
  • anti-biotic effects,
  • positive health effects ,
  • reduces cough,
  • Great for Sore throats,
  • dilates arteries,
  • reduces stress levels,
  • loosens tight stiff chest,
  • Cures stomach illnesses,
  • cleans the blood,
  • anti viral, 
  • anti bacterial,
  • anti fungal,
  • Good for the heart vessels,
  • cleans the liver,
  • cleans the kidneys,
  • cleans the cells in the eyes,
  • reduces Glaucoma,
  • great for sore throats,
  • reduces viral infection,
  • repels snakes,
  • poison antedote,
  • anti carcinogenic,
  • Reduces poisons,
  • Reduces stickyness in the chest,
  • Reduces bacteria,
  • cheap to purchase, 
  • Used in beer making,
  • respiratory cure,
  • folklore remedies,
  • liver disorders,
  • orthodox drugs,
  • scientific scrutiny ,
  • potent pharmacological qualities,
  • anti-inflammatory properties,
  • anti-oxidant property,
  • ascorbic acid,
  • bitter astringent taste,
  • antioxidant properties,
  • good for tooth aches

 

 

 

 

Antiviral – key words, key points, key phrases

Photo Credit: LifeSupercharger

 
  1. Bitter Kola,
  2. DNA,
  3. DNA material consists of a protein,
  4. Viruses cannot reproduce on their own,
  5. Bitter gourd or Cerrassi,
  6. Avoid sweet things,
  7. Acyclovir – pharmaceutical,
  8. coconut oil,
  9. mango juice,
  10. cranberries,
  11. vitamin c,
  12. zinc,
  13. seasonal colds,
  14. Influenza,
  15. Measles,
  16. Chicken pox,
  17. rabies,
  18. AIDS,
  19. Smallpox,
  20. Herpes,
  21. Viruses,
  22. cold,
  23. flu,
  24. measles,
  25. chicken pox,
  26. smallpox,
  27. rabies,
  28. AIDS,
  29. Fever,
  30. immune system's,
  31. high body temperature,
  32. blood cells,
  33. lauric acid,
  34. anti viral fatty acid,
  35. Cranberries,
  36. Dandelion Greens,
  37. Garlic,
  38. Mango juice,
  39. Megadoses of vitamin C,
  40. Zinc tablets,
  41. Shingles,
  42. Apple Cider Vinegar,
  43. Fruits and Vegetables,
  44. Vitamins,
  45. minerals,
  46. antioxidants,
  47. fruits and vegetables,
  48. Probiotics,
  49. Green Tea,
  50. Fresh apple juice,
  51. Vitamin E,
  52. Antiviral,
  53. red wine,
  54. peanuts,
  55. mulberries,
  56. Japanese Knotwood root,
  57. Vitamin A,
  58. Vitamin C,
  59. Vitamin E,
  60. Selenium,
  61. Zinc,
  62. raisins,
  63. red grapes,
  64. Ginger,
  65. Onions,
  66. Barley,
  67. Broccoli,
  68. Carrot,
  69. Chilli Peppers,
  70. Aloe Vera,
  71. Pineapple,
  72. Basil,
  73. Calendula,
  74. Gloves,
  75. Grape fruit seed extract,
  76. Horseradish,
  77. Lemon Balm,
  78. Licorice,
  79. Mint leaves,
  80. Mustard,
  81. Turmeric,
  82. Olive leaves,
  83. St. John’s Wort,
  84. Turmeric,
  85. curcumin,

 

 

 

Holiday Travel – Key Points, key Words, Key Phrases

  1. Travelling times
  2. Holiday Insurance,
  3. Luggage items
  4. Common Medicine,
  5. Pain Killers, paracetamol, aspirin etc,
  6. Appropriate Clothes for Country,
  7. GP,
  8. Stomach relievers,
  9. Swim wear,
  10. Appropriate Mobile Top ups,
  11. Credit/Debit Card,
  12. Home Security,
  13. Personal alarm,
  14. Safety Light Timer switch for home ,
  15. Warm Coat for Traveling,
  16. Home Remedies,
  17. Apple Cider Vinegar,
  18. Bitter Gourd/ Cerrassi,
  19. Bitter Kola,
  20. Book travelling,
  21. Passport,
  22. Health Insurance,
  23. Travelling Insurance,
  24. Mobile phone with light beam,
  25. Departure times and arrival,
  26. Exit Points,
  27. Holiday Maps, Time Changes and Calender,
  28. Toothpaste,
  29. Telephone numbers abroad i.e. police, health service, airport, train etc,
  30. Bathing items, soap, Flannel, Towel,
  31. Dettol,
  32. Antiviral,
  33. Antibacteria,
  34. antifungal cream,
  35. Cash,
  36. Taxi,
  37. Cab,
  38. Language interpretation book,
  39. Leisure Reading Book,
  40. Magazine,
  41. Contact telephone numbers in case of emergency in local area of country,
  42. Laptop,
  43. Ipad,
  44. Ipod,
  45. Writing Paper,
  46. A few Pens,
  47. Suitcase,
  48. Antacids for stomach relief,
  49. Peppermint tea,
  50. Camomile Tea,
  51. Camera,
  52. Camera memory stick,
  53. By Flight,
  54. By Car,
  55. By Boat,
  56. By Train,
  57. Hair Gel

 

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